Guided Meditation for Love and Gentleness

Are you needing rest?  Do you need some self love and gentleness?  Join me in this guided meditation to allow the body and mind to rest.  Be gentle with yourself.  Clear away all your expectations.  Find a comfortable space, close your eyes, and breathe.  BEST WITH HEADPHONES.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid  https://www.djtazrashid.com