Guided Meditation | One Breath at a Time

Are you feeling nervous?  Maybe a little antsy?  Stressed?  Well you are in the right place.  Join me in this guided meditation to come back to the breath, come back to the body, and relax in to the present moment.  One breath at a time.  You got this! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com