Guided Meditation to Feel and Embrace the Present Moment

Embrace the present moment.  Feel the emotions you feel right now.  Breathe it in and breathe it out.  Nothing to do or control.  Open to all levels.  Find a comfortable spot and relax.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com