Meditation for Relaxation and Embracing Feelings

Are you feeling all over the place emotionally and physically?  Do you need centering?  Do you need a safe place?  Join me in this guided meditation for relaxation and embracing feelings.  Take the journey inward to your breath, body, and mind.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com