Yoga Nidra for Sleep: Powerful Guided Meditation for Deep Relaxation 😴 (without music)

Are you having problems with sleep?  Do you need rest?  Do you have an overactive mind?  Join me in this Yoga Nidra for Sleep Meditation to calm your nerves.  Drift off into a blissful state of relaxation and deep sleep.  Open to all levels.  NO MUSIC.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com