98. How Food Impacts Performance with Nutritionist Elly McLean

Elly McLean is an exercise nutritionist. Today we catch up to discuss how the way we eat impacts our performance not only on race day, but all throughout the year. Elly's Website: www.nutritionelly.com5-Week Course Here:  Plant-Based Kick Starter by NutritionellyJoin Relaxed Running Membership Here: www.relaxedrunning.com