Running Nutritionist Elly McLean on How to Fuel Effectively

Elly McLean is a sports nutritionist who is passionate about helping us fuel effectively for training, racing and healthy living. For more from Elly visit: www.nutritionelly.com This episode is bought to you by Rundies Undies Athletics Underwear. To get 25% on all your Rundies purchases, simply enter RELAXED25 upon checkout. To start your 3-day free trial of the RR membership visit: www.relaxedrunning.com/join www.rundies.com.au