EP. 19 Trishul Vadi | Mindset to heal the body

In this episode I’m with Trishul Vadi, Osteopath, Doctor of Chiropractic, Entrepreneur and Co-Director if AVID Clinic. Trishul is one of UK’s leading practitioners in drug-free neuro-musculo-skeletal treatment and runs AVID Clinic in South London. He is one of only three practitioners in the UK qualified in both Osteopathy and Chiropractic, making him one of the world’s leading health care professionals in helping your body naturally heal itself. Trishul’s expertise is finding how to optimise an individual's health without using drugs or surgery, to help them achieve their life goals. In the episode we talk about stress management, the importance of having people around you that challenge your believes and your mindset’s impact on healing yourself. Trishul breaks down the key differences between Osteopathy and Chiropractic, and in doing so leads to sharing why he does what he does & his early experiences with his Grandmother. We go onto talking about dealing with pain where someone’s ability to heal is reduced, and Trishul shares his incredible tips on how you can help your body heal. This episode is packed full of knowledge and as one of TikTok's favourite health professionals, Trishul is truly at the top of his game. To stay in touch with him or to keep up with his journey you can find him @TrishulVadi on all socials and feel free to visit www.trishulvadi.com