EP. 26 | Relight Your Fire | Finding your inner voice with Tosin Ogunnusi.

In this episode, I’m joined by Empowerment Trainer and Author Tosin Ogunnusi. Not only is Tosin a widely recognised speaker and coach, but he also serves as one of the workshop leaders at the Hemraj Goyal Foundation, where he helps children in Schools find their inner voice. During the episode, we talk about recognising, controlling and improving your inner voice. Tosin shares some of the experience he has with young people and leaves us with some incredible advice on enjoying the space you’re in. Find out more about Tosin’s work at: https://mpowerment.co.uk/ Connect with Tosin via his website at: https://www.linkedin.com/in/tosinogunnusi/ To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com Or to get in touch with me you can e-mail [email protected]. Thank you for listening and for all of your support. (03:50) - Your internal dialogue (07:33) - Living in the present (10:57) - Techniques to control your 'self talk' (18:03) - Cure your Monkey Mind (23:17) - 7 Dimensions of inner voices (29:12) - Intuition & jealousy (34:20) - Working with young people (34:58) - Enjoy the space you're in

Om Podcasten

Relight Your Fire; to fuel your passions and purpose and rejuvenate your fire for life. While this may sound like a mountain of a task, in reality, it takes a few actions and new ways of thinking compounded over days, weeks and years. In this series, we explore the minds, values and habits of high performing individuals to find what they do to relight their fire. We dive into their stories, how they got to where they are and most importantly, how they’ve stayed motivated, inspired and passionate. I hope you enjoy the podcasts. To get in touch with Anita about the show or any other queries, you can e-mail: [email protected] Relight your fire is hosted by Anita Goyal. Anita is the CEO and trustee of The Hemraj Goyal Foundation and the Hallmark Care homes foundation. Also serving as the Vice President of Barnardo’s, Patron of Binti International and an Ambassador of the Alzheimer’s Society. She is an award-winning philanthropist, community champion and author of Voices from Punjab and Voices from Gujarat. Anita’s passion for teaching led her to become a teacher in science and an Assistant Headteacher. She has completed her MA in Special and Inclusive Education in London and is pioneering personal development workshops in schools across the UK. She is passionate about making a difference and believes in doing everything with passion and purpose.