134 \\ Be Persistent

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

In this episode of Be Persistent, we explore the power of consistency across three essential areas of life: faith, fitness, and motherhood. Join me as I share practical tips for staying persistent, even when the journey feels tough. From deepening your spiritual practice to pushing through challenging workouts (including my new Brazilian Jiu-Jitsu routine) and finding balance in the chaos of motherhood, this episode encourages you to keep showing up every day. Plus, we dive into a powerful Bible verse, actionable steps you can take, and a motivational challenge to help you stay persistent no matter where you’re at in your journey. Connect With Ashley Be Bold, Live Well,  Ash