27. Running on Fumes to Get Things Done? One Daily Tip to Have a Life - AND Play with Your children

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

There is an unspoken expectation of parenting that may lead some of us to believe we need to entertain and play with our kids all day long. If you're anything like me, you have things to do and your own personal goals you'd like to achieve! In this episode, I share how I get intentional about play time with my 5-year-old so that she feels loved and we connect BUT I still accomplish my own daily tasks.    Also, I love to play with 5-year-old, and I encourage her to independent play too!    Make sure to grab your printout in the episode 15 description!