40 \\ Want to Be Balanced in The Chaos of Mom Life?

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

Wait until you hear the little visitor on today's show! I know you understand. You LOVE your littles, I know. It's hard to be present sometimes when we are thinking of the past and the future. I mean, don't get me wrong, it's great to learn from the past, prepare for the future and have GOALS!  In today's episode, I am talking about what will help you as a mom, be more present and I can tell you, it might not be what you think. When we prioritize our own health, and our faith, a shift happens, and we just become.... balanced in the chaos of mom life.    Please share this episode with a friend