48 \\ STOP Setting the Wrong Goals and Learn How to Set the RIGHT Goals for YOU with Tara Faulmann

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

Happy New Year! Wow it's 2023 and there is SO much to be excited about. For one, I LOVE goals! Of course, we should take action all year long, but goals can keep us motivated.  Today, Tara and I are chatting ALL about goals and how we can set the RIGHT goals to see follow-through and success.  Contact Tara HERE Tara Faulman  And make sure you check out her podcast!