74 \\ The Most Essential Thing for Mom to Have for a Healthy Metabolism

Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

Do you know that our metabolism slows down as we age? As a mom of littles AND one adult daughter, I know I need the energy to stay focused, and motivated and to keep up with the people God has blessed me with.  Join me today and find out ONE main component we need to have for a healthy metabolism!  E-mail me at [email protected] Get the Monthly Reps and Redemption Newsletter Here!   (or copy https://subscribepage.io/PbL529)