86 \\ Got Pain? Chronic Pain Relief and Management with Rick Olderman

Does chronic back or neck pain hold you back from making your physical fitness a priority? What would you do if you had an answer, a simple exercise to start to see improvement and relief?  In today's episode, I am here with physical therapist and trainer Rick Olderman. Rick specializes in helping others with chronic pain. His experience in this area along with other performance issues, reoccurring injuries, and athletes will make you think and come to the conclusion that there is a BETTER way to fix your pain.  Find Rick for all the things, below! www.rickolderman.com   Fixing You Method - Facebook https://www.facebook.com/RickOldermanDenver Youtube https://www.youtube.com/@RickOldermanPT Tiktok -https://www.tiktok.com/@rickolderman1 Instagram https://www.instagram.com/fixingyouclinic/   Until next time! Ashley  https://www.facebook.com/groups/repsandredemptioncommunity