108. Fear Food and Freedom with Shalece Fiack

Have you been acquainted with anxiety?  If it has ever been an issue in your life you don't want to miss this episode with Shalece Fiack.  "I didn't know, but I had experienced anxiety and depression since I was a kid. I would have panic attacks that would knock me out for a couple of days. As far as my body would just tighten up in my stomach, I would get so sick, throwing up and  I had no idea what was going on and just didn't know what it was. Now I'm like, Oh, that was anxiety,  the panic attack,  so interesting to be able to look back and be, Oh, lightbulb."