187. How to Break Self Deception

In this episode, we discuss the importance of being honest with ourselves and how self-deception can manifest in various aspects of our lives. Through thought-provoking questions, we aim to bring awareness to these hidden patterns without the weight of self-judgment. Key Questions Explored: What am I pretending not to know, or what am I pretending to not know is true? What is the thing I keep avoiding or not wanting to deal with in my relationships? What am I afraid to admit to myself, and how does it affect my choices and actions? What am I avoiding in my life, consciously or unconsciously?