110. How to Use the Law of Attraction to Manifest Better Health

Habits of action come from habits of thought. If you want to lose weight for good, learn how to use the law of attraction to manifest better health. Losing weight, maintaining weight loss, and getting healthy doesn't have to be hard. That is a limiting thought you’ve been telling yourself. The key is to learn how to use the law of attraction to keep your focus on your desire, not the lack of your desire. This will create positive thoughts, emotions, actions, and results.If you struggle with weight loss (or maintenance) mindset or want to dive deeper into weight loss psychology, buy the book Ask and It Is Given by Esther and Jerry Hicks. For those who need a little less woo woo mindset book, I recommend the book I Am Enough by Marissa Peer. NOTE: The URL for the free mindset training changed from the /feelgood link I said in the video. Go to https://www.zivli.com/freeaudio for that free mindset training.Highlights From This EpisodeOverview + book recommendation - Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry HicksHow habits of action stem directly from habits of thought…and why you feel like you work so hard and see SO little results. What is the law of attraction?Why paying attention to your emotions (not ignoring, not stuffing) may be the ticket to changing your habits. How so many people inadvertently use the Law of Attraction to attract the opposite of what they want. What to do if you’re experiencing a negative emotion to guide your thoughts in a more productive way. Example of a manifestation for better health + some of my own affirmations that I use each day. Why knowing your definite purpose (overall health goal and why it’s important to you) is so important to make changing your negative thoughts and emotions to positive. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Ask and It Is Given by Esther and Jerry Hicks>> I Am Enough by Marissa Peer