171. How Environmental Toxins Can Disrupt Your Thyroid & Adrenal Glands with Dr. Peter Kozlowski, MD

Have you ever felt like something just isn’t quite right but your doctor brushes off or belittles your concerns and says it’s not that bad or just a part of getting older?You’re not alone. Traditional doctors are not trained in functional medicine which digs deeper and looks for the root cause of your symptoms.In this week’s episode of the Reshape Your Health podcast, I interviewed Peter Kozlowski, MD, 2-time author of Unfunc Your Gut and Get the Func Out. He is a family medicine doctor who practices functional medicine for a diverse group of patients from children with autism to adults with dementia.Today we focused on the link between environmental toxins and how they can build up overtime to disrupt your thyroid and adrenal glands. If you have Hashimotos, hypothyroid, chronic stress, or just love learning new information about how your body works, you’ll find this episode fascinating.He also talks about why your mental, spiritual, and emotional health are even MORE important than environmental toxins for your hormone health. Yet more evidence that you can’t master your physical state without mastering your mental and emotional state.Highlights From This EpisodeDoc Koz’s main patients and their most common complaints.Heavy metals and their significance in the body.The liver and detoxification.How to protect yourself from exposure to heavy metals and everyday toxins. What cookware is least toxic?Heavy metals and osteoporosis.Can Hasimotos be reversed?Mental/emotional health and its importance. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Dr. Peter Kozlowski’s Website>> IFM.org>> National Testing Labs>> Environmental Working Group>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call. 

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.