177. Should You Give Up On Your Goal? (Weight Loss Mindset Tip)

Have a question you want answered on the podcast? Send us a text! This weight loss mindset tip episode was spurred from a post on James Clear’s instagram account. It said: “It doesn’t make sense to continue wanting something if you aren’t willing to do what it takes to get it. If you don’t want to live the lifestyle, release yourself from the desire. To crave the result but not the process, is to guarantee disappointment.” Have you ever felt like you’ve worked so hard for so long to reach ...