How The Way You Breathe Affects Your Foot Function (And Vice Versa) w/ Tom Williams

In this episode of the Restore To Explore podcast, Jim talks with Tom Williams from Breath Performance Physio about the correlation between breath & foot function. Tom speaks on how to best practise breathing techniques that can be incorporated into your balance training. Visit Tom's Breath Performance Instagram Page Here: You can book an appointment with Tom in Brisbane at: The Health Collab Click to visit Tom Williams' Linktr.ee/breathperformance Follow Jim on Instagram Here: TFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder  Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music:Love Frequency - Roze SoundLost To The Siren - Makenna Susan