Patella Tendinopathy w/ Tom Williams

This week Jim & Tom are back to explore the concept of Patella Tendinopathy, previously and more commonly known as Patella Tendonitis and more colloquially as Jumper’s knee, it is one of the most common causes of knee pain especially in active people and so will be the first in a series of episodes exploring different knee conditions - that’s right the boys are taking a break from the foot and ankle conditions to move up the chain but of course it’s all connected and especially with knee pain there tends to be a strong contribution from foot and ankle dysfunction that needs to be addressed. Of course they discuss all this in more detail throughout the episode, along with some practical tips to help you navigate your rehab journey as efficiently and effectively as possible! If you’re struggling to make progress in your rehab, please feel free to reach out as we can either help you directly with our online consultations or can point you in the right direction of other practitioners or resources that can help you. Helpful links:  Free Ebook (The Guide To Foot Freedom) Free Training Shop TFC tools and training (Use the code R2E10 to save 10%)Natural Footwear Finder TFC Pro Directory Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Audio: Quote - Allan Watts Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh Destiny Beach - Cody MartinWritten by - Cody Kurtz MartinPerformed & Produced By - Cody Kurtz Martin