Episode 254 - Aundi Kolber, "Discovering Self-Compassion"

“Healing requires fierceness and tenderness.” - Aundi Kolber Many of us don’t realize that just as God is profoundly kind and compassionate to us; we are invited to steward that compassion toward ourselves in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us. On this edition, we’re featuring a discussion Michael had with our good friend Aundi Kolber, congratulating her on the rec...