Episode 280 - Michael John Cusick, "Grounding and Centering: Soul Care with iCare"

"Many of us feel aimless and unable to direct our lives effectively. But fear not, iCARE will guide you to a calm and grounded state of being." - Michael John Cusick In today's episode, we delve into the concept of "iCARE," focusing on what lies within us, including our body, mind, and emotions. Michael John Cusick explores the practice of becoming aware of our inner experiences and sensations through a body scan, allowing us to observe and notice without judgment. Drawing on scriptur...