Episode 292 - Aundi Kolber, "Embracing Strength and Vulnerability"

Welcome to another episode of Restoring the Soul with Michael John Cusick. Today, we dive into the depths of emotional and psychological healing with Aundi Kolber as we explore the intricate interplay between somatic experiences, Internal Family Systems, and the transformative power of embracing our emotions with grace and strength.In this episode, we delve into Aundi's remarkable insights on somatic awareness, the body's intuitive sense of safety, and navigating challenging emotions with cur...