#177 Emotional Eating: The Ugly Cry Cure

Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton

So you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do.  Learn more at www.RevelationWellness.org