#495 "Stop Peeing Your Pants When You Workout"

Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton

Join Alisa in this Facebook live recording where she tells us how to stop peeing our pants when we are working out.  To find out more, find us on Facebook & join The Official Revelation Wellness® Community page.  Core Focus signs ups now open! Challenge starts Sept 14 Sign ups close Sept 11