2: The Best Foods for Crohn's and Colitis

Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD. Most GI doctors say "food has nothing to do with this disease - eat whatever you want" but that's so horrifically wrong that it should be criminal. What you eat DIRECTLY affects your gut, your gut bacteria, immune system, and so much more. TOPICS DISCUSSED: The best foods to support IBDWhy some foods are harder or easier for you to digest, break down and absorbThe worst a...