27: Foods You Think Are Safe, But Are Actually Killiing Your Gut

With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosateRaw foods, fibre and vegetables High histamine foodsCitrusNightshades (vegetables) White foods / the White DietSafe foods I recommend eating CLICK TO DOWNLOAD...