RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer

Revolution Health Radio - A podcast by Chris Kresser - Tuesdays

Oren Jay Sofer, author of Your Heart Was Made For This and Say What You Mean, joins Chris in this episode to discuss how we can use contemplative practice to remain engaged, balanced, and able to respond to the many challenges we face in the world today.