Rhomas Podcast #150 - Gottmen's 4 Horsemen Of The Apocalypse | Wes & Ray Mcauliffe

Rhomas Men's Team podcast here. As always, if you resonate with our content, please follow, like, share, comment, and support our channel: https://www.rhomas.com/ In today’s discussion, we examine the critical concept from Dr. John Gottman’s research: "The Four Horsemen of the Apocalypse." These are four communication habits that can predict the end of a relationship if not addressed—criticism, contempt, defensiveness, and stonewalling. We’ll break down each of these destructive behaviors, providing insights into how they manifest in relationships and the damage they can cause. More importantly, we’ll share strategies for recognizing and overcoming these habits, promoting healthier and more constructive communication with your partner. Join us as we explore Gottman's Four Horsemen, and learn how to protect and strengthen your relationships by replacing negative patterns with positive, affirming interactions. #Gottman #FourHorsemen #RelationshipAdvice #HealthyCommunication #Rhomas