Regain Your Presence and Emerge Stronger with Nick Winkelman, Head of Athletic Performance & Science IRFU

Rise Higher is the new eight-part podcast series from Enda McNulty, Ireland’s leading performance and leadership coach. Hear from leaders and experts about pushing what’s possible in terms of building well-being and resilience so that you not only survive but thrive and rise higher. You’re going to get inspired, educated and motivated and on this the first episode in the series, Enda is joined by Nick Winkelman, the IRFU’s Head of Athletic Performance and Science. Nick talks to Enda about the importance of one’s ability to adapt, especially now more than ever before; how to overcome the negative energy that pervades during a pandemic; and how the language of coaching can have such a vital impact on teams in sport and the workplace. Nick asks the listeners to consider what opportunities Covid has presented that you want to bring with you after the pandemic ends and he gives some great practical tips on how to regain your presence and emerge stronger from this current crisis. “If people can do one thing after listening to this,” Nick says. “It is to find a mirror and look at themselves and allow themselves for a moment to accept and believe in who they are and allow the world to see who they are.” You can read more of Nick’s teachings in his book, ‘The Language of Coaching’, available now on Amazon. Listen and subscribe to the Rise Higher series on Apple Podcasts, Spotify or wherever you get your podcasts from. For more information on performance, resilience and leadership, visit https://www.McNultyPerformance.com. Rise Higher was produced by https://www.LastCastMedia.com

Om Podcasten

For the last 25 years, Enda McNulty has spent his life and almost every single dollar he's ever made, travelling around the world to get inspired and educated by the best in the world in terms of resilience, well-being and leadership. From one of Ireland's most celebrated performance and well-being coaches, this is the Rise Higher podcast series where you’re going to get inspired, educated and motivated. You’ll hear from leaders and experts about pushing what’s possible in terms of building well-being and resilience so that you not only survive, but thrive and rise higher in these extraordinary times. Listen and subscribe on Apple Podcasts, Spotify or wherever you get your podcasts from and for more information, visit McNultyPerformance.com. Don't forget to also listen to Enda's previous podcast series, Commit, to help you harness your strengths, develop a growth mindset and succeed. Listen and subscribe on Apple Podcasts or Spotify. Rise Higher and Commit are produced by LastCastMedia.com.