4.3. Garifuna Heritage in Central America with Arnol Guity Martinez

You are now listening to Ritmos Negros! In this episode, we discuss everything about the Garifuna community, Blackness in Honduras, and Afro-Caribbean rhythms in Central America. The Garifuna (Gah-Ri-Fu-nah) culture is a mixture of Arawak Indian, and West African that was formed in the island of St. Vincent and the Grenadines and later migrated to Central America.  Our next guest Arnol Guity Martinez is a fitness enthusiast with a passion for bringing his culture to the forefront of the fitness industry and across the diaspora. Born in the Bronx, NY to Honduran immigrant parents, Arnol has always been proud of his Garifuna heritage and wanted to find a way to incorporate it into his fitness routine. He founded GarifunaRobics to create a fitness experience that not only improves physical fitness but also celebrates the vibrant culture of the Garifuna people. Tune in for more! Follow Arnol Guity Martinez & GarifunaRobics: https://www.instagram.com/garifunarobics/ GarifunaRobics Website: https://garifunarobics.com/ Ritmos Negros Website: https://linktr.ee/RitmosNegros