Episode 65: Elves in Spaceships

John has a serious discussion with Dan about physical strength. Links for this episode:Understanding Training Cycles for Maximum Strength and Size Gains - Muscle and BrawnBrought to you by: Squarespace (Start your free trial site today, at Squarespace.com and when you sign up make sure to use the offer code ROADWORK to get 10% off your first purchase). Support Road Work