Therapy with Cory Richards and Laurel Sole'

Those who tune in to Cory's #mentalhealthmonday series are familiar with his mental illness journey-- which includes diagnoses of Bipolar Disorder, alcoholism, and PTSD. In honor of mental health awareness month, he and Terry record a session with his psychologist, Laurel Sole', who helps us define trauma, understand its sources, and move towards wellness.  To learn more: Watch #mentalhealthmondays via @coryrichards IGTV Visit the National Alliance on Mental Illness for information and resources: https://nami.org/Home Find psychologists, psychiatrists, treatment centers, or support groups: https://www.psychologytoday.com/us/therapists This season is sponsored by the Adventure Activist (@TheAdventureActivist) and Roam Academy (@Roam).  Theme music by Greta Van Fleet.