Ep. 85: Inner Child & Procrastination: A Healing Strategy

Root Awakening™: A Health Podcast - A podcast by Emily Ciosek

In this episode I talk about how I treat procrastination (spoiler: 98% of the time I just accept it and trust it, but I have specific guidelines for how to suss out that 2% of the time where I need go against my tendency to procrastinate). I also tell you about my approach to inner child healing (what it is and how to do a session of inner child healing with yourself). Topics on this episode: Procrastination, Self acceptance, Inner child healing, How to Journal, How to work through a tough or repressed emotion. - EMILY CIOSEK - INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening YOUTUBE: @emilys.rootawakening | www.youtube.com/@emilys.rootawakening EMAIL: [email protected] (.co, not .com)  THE CONFIDENCE COURSE: https://emilysrootawakening.square.site/the-confidence-course MANIFESTATION EXPLORATION™: https://emilysrootawakening.square.site/manifestation-exploration