Mental Health and Nature with Tiffany Griffin

This week, Tiffany Griffin, Texas photographer and homeschooling mom of four, speaks with us about the importance of taking care of your kids' mental health and how you can do that with nature. And it's not just kids that benefit from spending time outside, it's good for moms too! Plus, we chat about postpartum self-care and tips for getting outdoors with a baby.RWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildTiffany Instagram: @dear.wildlingsTiffany recommendations:  Last Child in the Woods by Richard Louv

Om Podcasten

The Run Wild My Child podcast is where we discuss the importance of getting kids outside and help busy parents like you, get your kids off screens and out the door! Hosted by Sara McCarty, mom of 3 and founder of Run Wild My Child, a resource website all why kids need to spend time outside and filled with easy ways to make outdoor time fun and enjoyable for everyone, even if you’re not outdoorsy.