A Long One for those Long Autumn Nights

Paul and Rob wander East at the end of October, as All Hallow's Eve looms and the Autumn leaves slowly lose their battle with Winter. Featuring birds - majestic, in flight, and leaving their lucky, er, gifts - parenting, gap years, motivation and the lack-of, Birmingham, Edinburgh, Halloween (the film), technology for the superannuated luddite, sports cars, marathon cheats and all your brilliant PBs.Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.