Episode Seventy Four - with Sam Murphy in some Royal Parks

Running Commentary - A podcast by Rob Deering and Paul Tonkinson - Thursdays

Categories:

Sports & Recreation

Insight and larks with Paul's fellow Runner's World columnist Sam Murphy on a Summer run round St. James's Park, Green Park... and St. James's Park again. Featuring serious bird action, three-dimensional training, running then and now, and serious running challenges in the past and in the future.Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.