Sixteen Miler - Part One

Paul and Rob stride out North from Stoke Newington in search of mileage. Featuring adventures in Scotland and Malta, adventures avoided in Derby, Daughters' adventures in Wembley and Thailand, how to - and how not to - run really far, slapstick, cartoon builders, merch, and the Vaseline song. TO BE CONTINUED...By the way, the merch has landed, and is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.