113 – Monologue: How to Disconnect from Work

Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent "Right to Disconnect" law implemented in Ontario which enables some employers to outline how employees can disconnect from work after hours. A lot of people are experiencing burnout and it is important to notice the signs and be proactive about knowing when to take a break.  To learn about my free online event visit https://www.eventbrite.ca/e/recognizing-signs-of-burnout-and-how-to-disconnect-from-work-tickets-365760348047?