#68 Outgrowing the "good girl" programming - with Holly Toronto

In today's episode I am joined by Holly Toronto, a Master Coach specialised in helping women to stop prioritising other people's expectations of beauty, belief and behaviour so they can live their life from a place of wholeness, fully aligned with the truth of who they are. In this conversation, we dive deep into: - The "good girl" programming and how to outgrow it. - How to move pass the "good girl" story into a more empowering and intentional way of being. - Five manifestations of the "compliant woman" programming and how to move past them/heal them. - Why and how we women tend to play small and doubt ourselves. - The impact of these programmings, on a personal, professional and relational level. - What you can do to step into your authentic power more fully. - Ways in which the personal development industry is encouraging bypassing and an over compensation that might not be necessary healthy for any of us!

Om Podcasten

*Formerly "Sacred Leaders" Podcast* Ready to Live, Love and Lead from a space of deep embodiment, freedom, pleasure, true abundance and power? Join Embodiment Master Coach, Medicine Woman, Author, Trauma Informed Facilitator and Ceremonialist Sigrid Tasies, as she discusses and explores through solocasts and guest episodes with some of today's most powerful leaders, topics around feminine embodiment, pleasure and sensuality, somatic healing, ancient wisdom and spirituality, personal freedom, feminine leadership and conscious entrepreneurship. Discover how to bring more depth and fulfilment to your life, relationships and legacy from a space of internal wholeness and deep purpose. In this podcast you will find deeply insightful conversations, powerful tools, stories and practices that can truly transform your life, relationships and leadership from the inside out. Sigrid will dive into all things embodiment, leadership, personal freedom, entrepreneurship, purpose, alignment, business, spirituality, success, holistic living, consciousness and inspiration for those ready to reclaim a new way of living, loving and leading.