#78 - Meditation is not what you think! Meditation Myths debunked with Leah Santa Cruz

Leah changed my perspective on Meditation forever and I know she will change your perspective too. If you haven’t been a huge fan of "sitting still on a cushion”, you will discover in episode #78 that meditation actually has nothing to do with stillness. If you’re a coach, healer or spiritual guide, and you sometimes guide people through meditations, you also want to tune in as we touched upon keywords that can unintentionally harm those you are guiding through a meditation. Leah also s...