How To Be Active All Day Sadhguru

In this episode of Sadhguru in English, Sadhguru offers practical advice on how to maintain high levels of energy and activity throughout the day.Drawing from his extensive knowledge of yoga and ancient Indian practices, he shares simple techniques for staying focused and energized, no matter what challenges we may face. He also explains the importance of maintaining a healthy lifestyle and the ways in which our mental and physical well-being are interconnected.