Episode 8 - "Autonomic Self Care" with the SSP- Interview with Doreen Hunt, Occupational Therapist lead clinician informing protocol modifcation
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy - A podcast by Joanne McIntyre

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I know it has been a bit of a gap since my last podcast release. There is so much in the media right now around COVID 19 I wanted to wait and really think about how to be apart of this space right now. I wanted my voice to remain directed at my goals of sharing information about the Polyvagal Theory, SSP, related topics about wellness and neuroscience. All this information helps us better understand our own biobehavioural states, how to build self-awareness and vagal regulation. Being in a ve...