57: Mindful Parenting with Hunter Clarke-Fields

Today I’m here with Hunter Clarke-Fields talking about Mindful Parenting. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans. We go over the stress response, mindfulness, beginner’s mind, acknowledgment, kindness and empathy, resistance, children’s emotions, I-Messages, and collaboration. Get the full show notes here: http://sagefamily.com/podcast57 Support the Sage Family Podcast here: patreon.com/sagefamily