55: You Are The Expert On You

Tommy talks about how to advocate for yourself when seeking care, shares some startling mental health statistics about LGBTQ youth, introduces listeners to Saint Alphonsa Muttathupandathu, and answers listener questions about life after trauma, if it's wrong to avoid certain spiritual practices because of scrupulosity, and how to balance helping others while taking care of yourself.Support Saint Dymphna’s Playbook