5. The Mental Load of Motherhood

Same Shit, Different Mom - A podcast by Carly Ely

How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: Fair Play BookFair Play Card GameFollow Carly on IG @motherhoodalchemySave Your Spot for the Motherhood Reset MasterclassApply for 1:1 Coaching