Meditation for Bedtime

Vasant Swaha shares a simple technique for the evening that helps us to empty our mind of the day’s activities and enter into a deep relaxation as we fall asleep.Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This episode is a compilation of two excerpts from Satsangs at Dharma Mountain, Norway, on the 09th of December of 2000 and 02nd of May of 2004.For more information visit www.vasantswaha.net