Zen - Bodhidharma - To the Bottom of Life and Death

Relax. Make sure you are in a comfortable posture. Park your body, stop your mind. Then dive deep focusing on your breath and feel the subtle energy flowing within. Feel yourself. This is the teaching of the Masters: Come back to yourself.It takes more than reciting the scriptures and burning incense to get to the bottom of life and death and understand your true nature. Find your Master, you will find yourself. Life has happened, death will come, so take the teachings to heart and escape the...